Tricks to Overcome a Health Rut

Angle Your Bed, Banish Acid Reflux. As Seen onThe Doctors TV Show – Acid Reflux or GERD is a very common condition in which the liquid content of the stomach backs up into the esophagus. It can be extremely painful and linger on and on. However, we believe that with patience, a healthy diet and a few home remedies, you can cure acid reflux!  We recommend Gravity1st Elevated Sleep System to help reduce the symptoms of ACID Reflux & GERD — sleeping at a 7″ incline is what is best to keep the stomach ACID in the stomach vs. getting into the esophagus!

Acid Reflux Remedies That Work

Are you disturbed and irritated by the gaseous like substance that bothers your digestive system? Do you also feel chest pain at some points because of this scenario? Then you may be undergoing what they call acid reflux.

What is the actual cause of this scenario? We can put it this way. The esophageal muscle which is a ring-like doorway for food to pass through from the esophagus to the stomach has a natural ability to open when the food gets in and tightens to close the particles in the stomach, acids included. Certain food triggers could cause this muscle to relax and will not be able to close very well to seal the acids in as the food is being digested. This happening would cause the acids to easily rise up to the esophagus and result in heartburn (a painful chest sensation) and induce coughs and impaired breathing.

It’s not a simple situation that you can just deal with overnight (or ignore at some point). When acid reflux and heartburn recurrently ensues, a complication called GERD or gastroesophageal reflux disease could take place. Only the expert advice of doctors could determine the extent of damage that both acid reflux and GERD could cause to the esophagus and the proper functioning of other systems and organs.

Now, how can you do away with the problem? First, you have to look into the foods you eat. As mentioned awhile back, there are certain types of food that trigger the condition. These food triggers would include spicy foods, tomato-based food products, fatty foods and mint. If you consume too much of these food triggers, it is high time you fill your diet with something else before the condition turns worse.

There are lot of lifestyle changes you can make to reduce the impact of ACID reflux, GERD & heartburn — however, all the medicine and changes may still not address the issues when you are trying to get restful sleep.  Studies show that many patients suffer most during sleep — sleeping on a horizontal position on a mattress sometimes makes ACID reflux, GERD & Heartburn worse!!  So, what can you do about it — purchase acid reflux remedies: Gavity1st Elevated Sleep Systems to help treat your symptoms with ACID reflux, GERD, Heartburn and Post Surgical recovery!